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Abs exercises

85 exercises that work the abs as the main muscle, each with photos and step-by-step form. Build them into a routine and MyoStats tracks every set.

Where to start

Compound moves that train the abs along with other muscles: the best value for your time.

Bodyweight abs exercises

Machine abs exercises

Other equipment abs exercises

Kettlebell abs exercises

Barbell abs exercises

Cable abs exercises

Dumbbell abs exercises

Exercise ball abs exercises

Medicine ball abs exercises

Abs stretches

Other muscle groups