Start free

Avocado Oil nutrition facts

Per 14g: 124 calories, 0 g protein, 0 g carbs and 14 g fat.

Calories
124 kcal
Protein
0 g
Carbs
0 g
Fat
14 g
Fibre
0 g
Protein per 100 kcal
0 g

Where the calories come from

0% protein · 0% carbs · 100% fat

Calories and macros by portion

PortionCaloriesProteinCarbsFat
50g4430 g0 g50 g
100g8860 g0 g100 g
150g13290 g0 g150 g
200g17710 g0 g200 g
250g22140 g0 g250 g

Compare with other fats, nuts and oils

Food (per serving)CaloriesProteinProtein / 100 kcal
Avocado Oil1240 g0 g
Pork Crackling1139.4 g8.3 g
Pumpkin Seeds1517 g4.6 g
Peanut Butter1908 g4.2 g
Almonds1646 g3.7 g
Pistachios1595.7 g3.6 g
Sunflower Seeds1655.8 g3.5 g

Questions

How many calories are in avocado oil?

124 calories per 14g. That's 1771 calories in 200g.

How much protein is in avocado oil?

0 g of protein per 14g, about 0 g per 100 calories.

Is avocado oil high in protein?

Not really: only 0% of its calories come from protein. Most come from fat.

Typical values for the raw or plain food; brands and cooking change them. Check the label for packaged foods.