Turkey Sausage (grilled) nutrition facts
Per 100g: 180 calories, 17 g protein, 3 g carbs and 10 g fat.
- Calories
- 180 kcal
- Protein
- 17 g
- Carbs
- 3 g
- Fat
- 10 g
- Fibre
- 0 g
- Protein per 100 kcal
- 9.4 g
Where the calories come from
40% protein · 7% carbs · 53% fat
Calories and macros by portion
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50g | 90 | 8.5 g | 1.5 g | 5 g |
| 100g | 180 | 17 g | 3 g | 10 g |
| 150g | 270 | 25.5 g | 4.5 g | 15 g |
| 200g | 360 | 34 g | 6 g | 20 g |
| 250g | 450 | 42.5 g | 7.5 g | 25 g |
Compare with other protein foods
| Food (per serving) | Calories | Protein | Protein / 100 kcal |
|---|---|---|---|
| Turkey Sausage (grilled) | 180 | 17 g | 9.4 g |
| Shrimp | 99 | 24 g | 24.2 g |
| Prawns (cooked) | 99 | 24 g | 24.2 g |
| Bone Broth | 40 | 9 g | 22.5 g |
| Tuna (canned in water) | 116 | 26 g | 22.4 g |
| Turkey Breast | 135 | 30 g | 22.2 g |
| Cod (baked) | 105 | 23 g | 21.9 g |
Questions
How many calories are in turkey sausage (grilled)?
180 calories per 100g. That's 360 calories in 200g.
How much protein is in turkey sausage (grilled)?
17 g of protein per 100g, about 9.4 g per 100 calories. You'd need about 176g for 30 g of protein.
Is turkey sausage (grilled) high in protein?
Yes: 40% of its calories come from protein, which makes it a lean protein source.
Typical values for the raw or plain food; brands and cooking change them. Check the label for packaged foods.