Turkey Bacon nutrition facts
Per 30g: 80 calories, 9 g protein, 0.5 g carbs and 4.5 g fat.
- Calories
- 80 kcal
- Protein
- 9 g
- Carbs
- 0.5 g
- Fat
- 4.5 g
- Fibre
- 0 g
- Protein per 100 kcal
- 11.3 g
Where the calories come from
46% protein · 3% carbs · 52% fat
Calories and macros by portion
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50g | 133 | 15 g | 0.8 g | 7.5 g |
| 100g | 267 | 30 g | 1.7 g | 15 g |
| 150g | 400 | 45 g | 2.5 g | 22.5 g |
| 200g | 533 | 60 g | 3.3 g | 30 g |
| 250g | 667 | 75 g | 4.2 g | 37.5 g |
Compare with other protein foods
| Food (per serving) | Calories | Protein | Protein / 100 kcal |
|---|---|---|---|
| Turkey Bacon | 80 | 9 g | 11.3 g |
| Shrimp | 99 | 24 g | 24.2 g |
| Prawns (cooked) | 99 | 24 g | 24.2 g |
| Bone Broth | 40 | 9 g | 22.5 g |
| Tuna (canned in water) | 116 | 26 g | 22.4 g |
| Turkey Breast | 135 | 30 g | 22.2 g |
| Cod (baked) | 105 | 23 g | 21.9 g |
Questions
How many calories are in turkey bacon?
80 calories per 30g. That's 533 calories in 200g.
How much protein is in turkey bacon?
9 g of protein per 30g, about 11.3 g per 100 calories. You'd need about 100g for 30 g of protein.
Is turkey bacon high in protein?
Yes: 46% of its calories come from protein, which makes it a lean protein source.
Typical values for the raw or plain food; brands and cooking change them. Check the label for packaged foods.