Pork Sausage (grilled) nutrition facts
Per 100g: 296 calories, 15 g protein, 2 g carbs and 26 g fat.
- Calories
- 296 kcal
- Protein
- 15 g
- Carbs
- 2 g
- Fat
- 26 g
- Fibre
- 0 g
- Protein per 100 kcal
- 5.1 g
Where the calories come from
20% protein · 3% carbs · 77% fat
Calories and macros by portion
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50g | 148 | 7.5 g | 1 g | 13 g |
| 100g | 296 | 15 g | 2 g | 26 g |
| 150g | 444 | 22.5 g | 3 g | 39 g |
| 200g | 592 | 30 g | 4 g | 52 g |
| 250g | 740 | 37.5 g | 5 g | 65 g |
Compare with other protein foods
| Food (per serving) | Calories | Protein | Protein / 100 kcal |
|---|---|---|---|
| Pork Sausage (grilled) | 296 | 15 g | 5.1 g |
| Shrimp | 99 | 24 g | 24.2 g |
| Prawns (cooked) | 99 | 24 g | 24.2 g |
| Bone Broth | 40 | 9 g | 22.5 g |
| Tuna (canned in water) | 116 | 26 g | 22.4 g |
| Turkey Breast | 135 | 30 g | 22.2 g |
| Cod (baked) | 105 | 23 g | 21.9 g |
Questions
How many calories are in pork sausage (grilled)?
296 calories per 100g. That's 592 calories in 200g.
How much protein is in pork sausage (grilled)?
15 g of protein per 100g, about 5.1 g per 100 calories. You'd need about 200g for 30 g of protein.
Is pork sausage (grilled) high in protein?
It has some: 20% of its calories come from protein.
Typical values for the raw or plain food; brands and cooking change them. Check the label for packaged foods.