Fried Chicken (takeaway, with skin) nutrition facts
Per 100g: 290 calories, 20 g protein, 12 g carbs and 18 g fat.
- Calories
- 290 kcal
- Protein
- 20 g
- Carbs
- 12 g
- Fat
- 18 g
- Fibre
- 0.5 g
- Protein per 100 kcal
- 6.9 g
Where the calories come from
28% protein · 17% carbs · 56% fat
Calories and macros by portion
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50g | 145 | 10 g | 6 g | 9 g |
| 100g | 290 | 20 g | 12 g | 18 g |
| 150g | 435 | 30 g | 18 g | 27 g |
| 200g | 580 | 40 g | 24 g | 36 g |
| 250g | 725 | 50 g | 30 g | 45 g |
Compare with other protein foods
| Food (per serving) | Calories | Protein | Protein / 100 kcal |
|---|---|---|---|
| Fried Chicken (takeaway, with skin) | 290 | 20 g | 6.9 g |
| Shrimp | 99 | 24 g | 24.2 g |
| Prawns (cooked) | 99 | 24 g | 24.2 g |
| Bone Broth | 40 | 9 g | 22.5 g |
| Tuna (canned in water) | 116 | 26 g | 22.4 g |
| Turkey Breast | 135 | 30 g | 22.2 g |
| Cod (baked) | 105 | 23 g | 21.9 g |
Questions
How many calories are in fried chicken (takeaway, with skin)?
290 calories per 100g. That's 580 calories in 200g.
How much protein is in fried chicken (takeaway, with skin)?
20 g of protein per 100g, about 6.9 g per 100 calories. You'd need about 150g for 30 g of protein.
Is fried chicken (takeaway, with skin) high in protein?
It has some: 28% of its calories come from protein.
Typical values for the raw or plain food; brands and cooking change them. Check the label for packaged foods.