Chicken Strips (breaded, fried) nutrition facts
Per 100g: 245 calories, 16 g protein, 15 g carbs and 13 g fat.
- Calories
- 245 kcal
- Protein
- 16 g
- Carbs
- 15 g
- Fat
- 13 g
- Fibre
- 1 g
- Protein per 100 kcal
- 6.5 g
Where the calories come from
27% protein · 25% carbs · 49% fat
Calories and macros by portion
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50g | 123 | 8 g | 7.5 g | 6.5 g |
| 100g | 245 | 16 g | 15 g | 13 g |
| 150g | 368 | 24 g | 22.5 g | 19.5 g |
| 200g | 490 | 32 g | 30 g | 26 g |
| 250g | 613 | 40 g | 37.5 g | 32.5 g |
Compare with other protein foods
| Food (per serving) | Calories | Protein | Protein / 100 kcal |
|---|---|---|---|
| Chicken Strips (breaded, fried) | 245 | 16 g | 6.5 g |
| Shrimp | 99 | 24 g | 24.2 g |
| Prawns (cooked) | 99 | 24 g | 24.2 g |
| Bone Broth | 40 | 9 g | 22.5 g |
| Tuna (canned in water) | 116 | 26 g | 22.4 g |
| Turkey Breast | 135 | 30 g | 22.2 g |
| Cod (baked) | 105 | 23 g | 21.9 g |
Questions
How many calories are in chicken strips (breaded, fried)?
245 calories per 100g. That's 490 calories in 200g.
How much protein is in chicken strips (breaded, fried)?
16 g of protein per 100g, about 6.5 g per 100 calories. You'd need about 188g for 30 g of protein.
Is chicken strips (breaded, fried) high in protein?
It has some: 27% of its calories come from protein.
Typical values for the raw or plain food; brands and cooking change them. Check the label for packaged foods.