ZMA (Zinc Magnesium Aspartate) nutrition facts
Per 3 capsules: 10 calories, 0 g protein, 2 g carbs and 0 g fat.
- Calories
- 10 kcal
- Protein
- 0 g
- Carbs
- 2 g
- Fat
- 0 g
- Fibre
- 0 g
- Protein per 100 kcal
- 0 g
Where the calories come from
0% protein · 100% carbs · 0% fat
Compare with other supplements and shakes
| Food (per serving) | Calories | Protein | Protein / 100 kcal |
|---|---|---|---|
| ZMA (Zinc Magnesium Aspartate) | 10 | 0 g | 0 g |
| Collagen Peptides | 70 | 18 g | 25.7 g |
| BCAA Powder | 40 | 10 g | 25 g |
| L-Glutamine Powder | 20 | 5 g | 25 g |
| EAA Powder (essential amino acids) | 45 | 11 g | 24.4 g |
| Whey Protein Isolate | 110 | 25 g | 22.7 g |
| Casein Protein Powder | 110 | 24 g | 21.8 g |
Questions
How many calories are in zma (zinc magnesium aspartate)?
10 calories per 3 capsules.
How much protein is in zma (zinc magnesium aspartate)?
0 g of protein per 3 capsules, about 0 g per 100 calories.
Is zma (zinc magnesium aspartate) high in protein?
Not really: only 0% of its calories come from protein. Most come from carbohydrate.
Typical values for the raw or plain food; brands and cooking change them. Check the label for packaged foods.