Start free

L-Glutamine Powder nutrition facts

Per 5g: 20 calories, 5 g protein, 0 g carbs and 0 g fat.

Calories
20 kcal
Protein
5 g
Carbs
0 g
Fat
0 g
Fibre
0 g
Protein per 100 kcal
25 g

Where the calories come from

100% protein · 0% carbs · 0% fat

Calories and macros by portion

PortionCaloriesProteinCarbsFat
50g20050 g0 g0 g
100g400100 g0 g0 g
150g600150 g0 g0 g
200g800200 g0 g0 g
250g1000250 g0 g0 g

Compare with other supplements and shakes

Food (per serving)CaloriesProteinProtein / 100 kcal
L-Glutamine Powder205 g25 g
Collagen Peptides7018 g25.7 g
BCAA Powder4010 g25 g
EAA Powder (essential amino acids)4511 g24.4 g
Whey Protein Isolate11025 g22.7 g
Casein Protein Powder11024 g21.8 g
Whey Protein Powder12024 g20 g

Questions

How many calories are in l-glutamine powder?

20 calories per 5g. That's 800 calories in 200g.

How much protein is in l-glutamine powder?

5 g of protein per 5g, about 25 g per 100 calories. You'd need about 30g for 30 g of protein.

Is l-glutamine powder high in protein?

Yes: 100% of its calories come from protein, which makes it a lean protein source.

Typical values for the raw or plain food; brands and cooking change them. Check the label for packaged foods.