Weight Gainer Shake nutrition facts
Per 150g: 600 calories, 30 g protein, 90 g carbs and 10 g fat.
- Calories
- 600 kcal
- Protein
- 30 g
- Carbs
- 90 g
- Fat
- 10 g
- Fibre
- 3 g
- Protein per 100 kcal
- 5 g
Where the calories come from
21% protein · 63% carbs · 16% fat
Calories and macros by portion
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50g | 200 | 10 g | 30 g | 3.3 g |
| 100g | 400 | 20 g | 60 g | 6.7 g |
| 200g | 800 | 40 g | 120 g | 13.3 g |
| 250g | 1000 | 50 g | 150 g | 16.7 g |
Compare with other supplements and shakes
| Food (per serving) | Calories | Protein | Protein / 100 kcal |
|---|---|---|---|
| Weight Gainer Shake | 600 | 30 g | 5 g |
| Collagen Peptides | 70 | 18 g | 25.7 g |
| BCAA Powder | 40 | 10 g | 25 g |
| L-Glutamine Powder | 20 | 5 g | 25 g |
| EAA Powder (essential amino acids) | 45 | 11 g | 24.4 g |
| Whey Protein Isolate | 110 | 25 g | 22.7 g |
| Casein Protein Powder | 110 | 24 g | 21.8 g |
Questions
How many calories are in weight gainer shake?
600 calories per 150g. That's 800 calories in 200g.
How much protein is in weight gainer shake?
30 g of protein per 150g, about 5 g per 100 calories. You'd need about 150g for 30 g of protein.
Is weight gainer shake high in protein?
It has some: 21% of its calories come from protein.
Typical values for the raw or plain food; brands and cooking change them. Check the label for packaged foods.