String Cheese nutrition facts
Per 1 stick: 80 calories, 7 g protein, 1 g carbs and 6 g fat.
- Calories
- 80 kcal
- Protein
- 7 g
- Carbs
- 1 g
- Fat
- 6 g
- Fibre
- 0 g
- Protein per 100 kcal
- 8.8 g
Where the calories come from
33% protein · 5% carbs · 63% fat
Compare with other dairy and eggs
| Food (per serving) | Calories | Protein | Protein / 100 kcal |
|---|---|---|---|
| String Cheese | 80 | 7 g | 8.8 g |
| Quark (low-fat) | 68 | 12 g | 17.6 g |
| Greek Yogurt (non-fat) | 59 | 10 g | 16.9 g |
| Cottage Cheese (low-fat) | 72 | 12 g | 16.7 g |
| Skim Milk | 83 | 8 g | 9.6 g |
| Parmesan Cheese | 65 | 5.9 g | 9.1 g |
| Soy Milk (unsweetened) | 80 | 7 g | 8.8 g |
Questions
How many calories are in string cheese?
80 calories per 1 stick.
How much protein is in string cheese?
7 g of protein per 1 stick, about 8.8 g per 100 calories.
Is string cheese high in protein?
Yes: 33% of its calories come from protein, which makes it a lean protein source.
Typical values for the raw or plain food; brands and cooking change them. Check the label for packaged foods.