Greens / Superfood Powder nutrition facts
Per 10g: 35 calories, 2 g protein, 5 g carbs and 0.3 g fat.
- Calories
- 35 kcal
- Protein
- 2 g
- Carbs
- 5 g
- Fat
- 0.3 g
- Fibre
- 2 g
- Protein per 100 kcal
- 5.7 g
Where the calories come from
26% protein · 65% carbs · 9% fat
Calories and macros by portion
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50g | 175 | 10 g | 25 g | 1.5 g |
| 100g | 350 | 20 g | 50 g | 3 g |
| 150g | 525 | 30 g | 75 g | 4.5 g |
| 200g | 700 | 40 g | 100 g | 6 g |
| 250g | 875 | 50 g | 125 g | 7.5 g |
Compare with other supplements and shakes
| Food (per serving) | Calories | Protein | Protein / 100 kcal |
|---|---|---|---|
| Greens / Superfood Powder | 35 | 2 g | 5.7 g |
| Collagen Peptides | 70 | 18 g | 25.7 g |
| BCAA Powder | 40 | 10 g | 25 g |
| L-Glutamine Powder | 20 | 5 g | 25 g |
| EAA Powder (essential amino acids) | 45 | 11 g | 24.4 g |
| Whey Protein Isolate | 110 | 25 g | 22.7 g |
| Casein Protein Powder | 110 | 24 g | 21.8 g |
Questions
How many calories are in greens / superfood powder?
35 calories per 10g. That's 700 calories in 200g.
How much protein is in greens / superfood powder?
2 g of protein per 10g, about 5.7 g per 100 calories. You'd need about 150g for 30 g of protein.
Is greens / superfood powder high in protein?
It has some: 26% of its calories come from protein.
Typical values for the raw or plain food; brands and cooking change them. Check the label for packaged foods.