Gelato (vanilla) nutrition facts
Per 100g: 180 calories, 4 g protein, 24 g carbs and 8 g fat.
- Calories
- 180 kcal
- Protein
- 4 g
- Carbs
- 24 g
- Fat
- 8 g
- Fibre
- 0 g
- Protein per 100 kcal
- 2.2 g
Where the calories come from
9% protein · 52% carbs · 39% fat
Calories and macros by portion
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50g | 90 | 2 g | 12 g | 4 g |
| 100g | 180 | 4 g | 24 g | 8 g |
| 150g | 270 | 6 g | 36 g | 12 g |
| 200g | 360 | 8 g | 48 g | 16 g |
| 250g | 450 | 10 g | 60 g | 20 g |
Compare with other dairy and eggs
| Food (per serving) | Calories | Protein | Protein / 100 kcal |
|---|---|---|---|
| Gelato (vanilla) | 180 | 4 g | 2.2 g |
| Quark (low-fat) | 68 | 12 g | 17.6 g |
| Greek Yogurt (non-fat) | 59 | 10 g | 16.9 g |
| Cottage Cheese (low-fat) | 72 | 12 g | 16.7 g |
| Skim Milk | 83 | 8 g | 9.6 g |
| Parmesan Cheese | 65 | 5.9 g | 9.1 g |
| Soy Milk (unsweetened) | 80 | 7 g | 8.8 g |
Questions
How many calories are in gelato (vanilla)?
180 calories per 100g. That's 360 calories in 200g.
How much protein is in gelato (vanilla)?
4 g of protein per 100g, about 2.2 g per 100 calories. You'd need about 750g for 30 g of protein.
Is gelato (vanilla) high in protein?
Not really: only 9% of its calories come from protein. Most come from carbohydrate.
Typical values for the raw or plain food; brands and cooking change them. Check the label for packaged foods.