Sourdough Bread nutrition facts
Per 1 slice: 93 calories, 3.6 g protein, 18 g carbs and 0.6 g fat.
- Calories
- 93 kcal
- Protein
- 3.6 g
- Carbs
- 18 g
- Fat
- 0.6 g
- Fibre
- 1 g
- Protein per 100 kcal
- 3.9 g
Where the calories come from
16% protein · 78% carbs · 6% fat
Compare with other carbohydrates
| Food (per serving) | Calories | Protein | Protein / 100 kcal |
|---|---|---|---|
| Sourdough Bread | 93 | 3.6 g | 3.9 g |
| Lentils (cooked) | 116 | 9 g | 7.8 g |
| Kidney Beans (cooked) | 127 | 8.7 g | 6.9 g |
| Black Beans (cooked) | 132 | 8.9 g | 6.7 g |
| Butter Beans (cooked) | 115 | 7.5 g | 6.5 g |
| Oat Bran (cooked) | 60 | 3.5 g | 5.8 g |
| Baked Beans (in tomato sauce) | 94 | 5.2 g | 5.5 g |
Questions
How many calories are in sourdough bread?
93 calories per 1 slice.
How much protein is in sourdough bread?
3.6 g of protein per 1 slice, about 3.9 g per 100 calories.
Is sourdough bread high in protein?
Not really: only 16% of its calories come from protein. Most come from carbohydrate.
Typical values for the raw or plain food; brands and cooking change them. Check the label for packaged foods.