Baked Beans (in tomato sauce) nutrition facts
Per 100g: 94 calories, 5.2 g protein, 17 g carbs and 0.5 g fat.
- Calories
- 94 kcal
- Protein
- 5.2 g
- Carbs
- 17 g
- Fat
- 0.5 g
- Fibre
- 4.6 g
- Protein per 100 kcal
- 5.5 g
Where the calories come from
22% protein · 73% carbs · 5% fat
Calories and macros by portion
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50g | 47 | 2.6 g | 8.5 g | 0.3 g |
| 100g | 94 | 5.2 g | 17 g | 0.5 g |
| 150g | 141 | 7.8 g | 25.5 g | 0.8 g |
| 200g | 188 | 10.4 g | 34 g | 1 g |
| 250g | 235 | 13 g | 42.5 g | 1.3 g |
Compare with other carbohydrates
| Food (per serving) | Calories | Protein | Protein / 100 kcal |
|---|---|---|---|
| Baked Beans (in tomato sauce) | 94 | 5.2 g | 5.5 g |
| Lentils (cooked) | 116 | 9 g | 7.8 g |
| Kidney Beans (cooked) | 127 | 8.7 g | 6.9 g |
| Black Beans (cooked) | 132 | 8.9 g | 6.7 g |
| Butter Beans (cooked) | 115 | 7.5 g | 6.5 g |
| Oat Bran (cooked) | 60 | 3.5 g | 5.8 g |
| Chickpeas (cooked) | 164 | 8.9 g | 5.4 g |
Questions
How many calories are in baked beans (in tomato sauce)?
94 calories per 100g. That's 188 calories in 200g.
How much protein is in baked beans (in tomato sauce)?
5.2 g of protein per 100g, about 5.5 g per 100 calories. You'd need about 577g for 30 g of protein.
Is baked beans (in tomato sauce) high in protein?
It has some: 22% of its calories come from protein.
Typical values for the raw or plain food; brands and cooking change them. Check the label for packaged foods.