Seed Loaf / Multigrain Bread nutrition facts
Per 1 slice: 90 calories, 4 g protein, 15 g carbs and 1.8 g fat.
- Calories
- 90 kcal
- Protein
- 4 g
- Carbs
- 15 g
- Fat
- 1.8 g
- Fibre
- 2.2 g
- Protein per 100 kcal
- 4.4 g
Where the calories come from
17% protein · 65% carbs · 18% fat
Compare with other carbohydrates
| Food (per serving) | Calories | Protein | Protein / 100 kcal |
|---|---|---|---|
| Seed Loaf / Multigrain Bread | 90 | 4 g | 4.4 g |
| Lentils (cooked) | 116 | 9 g | 7.8 g |
| Kidney Beans (cooked) | 127 | 8.7 g | 6.9 g |
| Black Beans (cooked) | 132 | 8.9 g | 6.7 g |
| Butter Beans (cooked) | 115 | 7.5 g | 6.5 g |
| Oat Bran (cooked) | 60 | 3.5 g | 5.8 g |
| Baked Beans (in tomato sauce) | 94 | 5.2 g | 5.5 g |
Questions
How many calories are in seed loaf / multigrain bread?
90 calories per 1 slice.
How much protein is in seed loaf / multigrain bread?
4 g of protein per 1 slice, about 4.4 g per 100 calories.
Is seed loaf / multigrain bread high in protein?
It has some: 17% of its calories come from protein.
Typical values for the raw or plain food; brands and cooking change them. Check the label for packaged foods.