Start free

Rice Cakes nutrition facts

Per 1 cake: 35 calories, 0.7 g protein, 7 g carbs and 0.3 g fat.

Calories
35 kcal
Protein
0.7 g
Carbs
7 g
Fat
0.3 g
Fibre
0.4 g
Protein per 100 kcal
2 g

Where the calories come from

8% protein · 84% carbs · 8% fat

Compare with other carbohydrates

Food (per serving)CaloriesProteinProtein / 100 kcal
Rice Cakes350.7 g2 g
Lentils (cooked)1169 g7.8 g
Kidney Beans (cooked)1278.7 g6.9 g
Black Beans (cooked)1328.9 g6.7 g
Butter Beans (cooked)1157.5 g6.5 g
Oat Bran (cooked)603.5 g5.8 g
Baked Beans (in tomato sauce)945.2 g5.5 g

Questions

How many calories are in rice cakes?

35 calories per 1 cake.

How much protein is in rice cakes?

0.7 g of protein per 1 cake, about 2 g per 100 calories.

Is rice cakes high in protein?

Not really: only 8% of its calories come from protein. Most come from carbohydrate.

Typical values for the raw or plain food; brands and cooking change them. Check the label for packaged foods.