Sun-Dried Tomatoes nutrition facts
Per 30g: 75 calories, 4 g protein, 16 g carbs and 0.6 g fat.
- Calories
- 75 kcal
- Protein
- 4 g
- Carbs
- 16 g
- Fat
- 0.6 g
- Fibre
- 3 g
- Protein per 100 kcal
- 5.3 g
Where the calories come from
19% protein · 75% carbs · 6% fat
Calories and macros by portion
| Portion | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 50g | 125 | 6.7 g | 26.7 g | 1 g |
| 100g | 250 | 13.3 g | 53.3 g | 2 g |
| 150g | 375 | 20 g | 80 g | 3 g |
| 200g | 500 | 26.7 g | 106.7 g | 4 g |
| 250g | 625 | 33.3 g | 133.3 g | 5 g |
Compare with other vegetables
| Food (per serving) | Calories | Protein | Protein / 100 kcal |
|---|---|---|---|
| Sun-Dried Tomatoes | 75 | 4 g | 5.3 g |
| Watercress | 11 | 2.3 g | 20.9 g |
| Mushrooms (button) | 22 | 3.1 g | 14.1 g |
| Spinach | 23 | 2.9 g | 12.6 g |
| Pak Choi / Bok Choy | 13 | 1.5 g | 11.5 g |
| Asparagus | 20 | 2.2 g | 11 g |
| Butter Lettuce | 13 | 1.4 g | 10.8 g |
Questions
How many calories are in sun-dried tomatoes?
75 calories per 30g. That's 500 calories in 200g.
How much protein is in sun-dried tomatoes?
4 g of protein per 30g, about 5.3 g per 100 calories. You'd need about 225g for 30 g of protein.
Is sun-dried tomatoes high in protein?
It has some: 19% of its calories come from protein.
Typical values for the raw or plain food; brands and cooking change them. Check the label for packaged foods.